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´╗┐Can taking simple steps keep you cancer free

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Nike Air Mag Ebay

Nike Air Mag Ebay

Yep, so don't feel bad about having that daily cup of joe. And many folks we we chatted with, think popping supplements will keep cancer away, but Dr. Zuckerman disagrees. He says there isn't enough research Nike Air Mag Ebay that shows supplements work.

But Dr. Zuckerman stresses, you do need to lead a healthy lifestyle, including exercise, and eating well, which includes eating fresh fruits high Nike Dunk Sky High Wedge Trainers

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Nike Air Mag Ebay

Nike Air Mag Ebay

Well, according to an article in Men's Health Magazine, eat things like blueberries, even sushi, and you can possibly stay cancer free.

Still confuse? Dr. Zuckerman says take your mom's advice: eat your fruits and vegetable, get some exercise, and never smoke. In Nike Dunk Vandal

Nike Air Mag Ebay

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Nike Air Mag Ebay

Walk into any grocery store and you're bombarded with all kinds of fresh fruits and vegetables, but will eating them keep you from getting cancer?

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in anti oxidants. Dr. Zuckerman points out a little known truth, " Coffee has more anti oxidants value than blueberries."

There too, lies a problem, getting different advice from different sources. Dr. Zuckerman says, " We have given often confusing, even contradictory advice to people."

fact, a third of all cancers are linked to smoking. Nike Air Mag

I asked Oncologist, Dr. Norman Zuckerman, to read the article from Men's Health "8 Tips to Cancer Proof Your Body." It says take selenium, eat fish, spend more time outside, stay away from second hand smoke, exercise, eat blueberries, and drink pomegranate juice, and relax. Dr. Zuckerman says, " No single food or supplement prevents cancer."

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